Walking is great exercise and one of the most reliable forms of transportation, however, if your feet aren’t in the best shape or you don’t have the right shoes, too much walking can cause foot proble...
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When at the pool or lake we all lather up with sunscreen to protect our skin from the harmful rays of the sun. But do we remember to apply sunscreen to our feet? Many don’t realize skin cancer can oc...
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Skeletally immature kids, starting and stopping and moving side to side on cleats that are little more than moccasins with spikes is a recipe for foot and ankle sprains and worse. Kids who play with ...